Getting Started

This site offers information on treating your long-term (chronic) illness, pain and low energy. It is structured around four simple health concepts.

First, know thyself. This means listening to what your body is telling you. The best information you will ever have on your health and the effectiveness of your treatments is how you feel. No-one else, no matter how clever they may be, has this insight into your health.

Second, simplify your health. Your body can likely handle a single health challenge. It is the accumulation of multiple health problems that leads to chronic illness. Your solution likely lies in reducing the number of potential problems that are having this accumulative effect.

Third, learn to use vitamins, minerals and other nutrients as therapeutic medicines. This means taking nutrients in high doses to address specific health problems. Sometimes, nutritional deficiencies are the direct cause of our illnesses. At other times, chronic infections are robbing us of our nutrients. In other cases, our bodies need a constant supply of nutrients to fight infection or to process the modern-day poisons that we are continuously breathing, touching, eating and drinking.

Fourth, do your own research. You are likely here because you found that the health system does not provide you answers. Among the health system's many failings, the worst is that it prevents you from learning from world experts and thousands of people who have recovered from chronic illness. Ultimately, the purpose of this site is to assist you in discovering what treatment, nutrition or diet works for you.

So Where Do I Start?

If you return to the homepage, you will see there are four sections.

The first section describes what you can do now to treat your chronic illness, pain or low energy. It covers treatments and diets that are effective across a wide range of autoimmune, neurological, gut, bladder, cardiovascular, and respiratory illnesses.

The second section present our products, which are designed for high dosing.

The third section guides you on doing your own research, when you are ready to find answers specific to your illness. It explains where you can find resources, the world's experts, and thousands of people who have successfully treated their illnesses.

The fourth section presents our other health projects, not connected to chronic illness. These projects relate to understanding beauty, increasing athletic performance, and practical advice for mothers looking after the health of their families.

Moreover, the site (as of late May 2025) will be designed for you to use AI to ask questions about health.

Finally, you don't need to understand everything all at once. You will understand more each time you revisit a page or rewatch a video.

You are welcome to email us. We wish you the best in improving your health and the health of your family.